Sunday, December 7, 2025
| Time | ||||
|---|---|---|---|---|
| 8:30 am | General Core Assets 11 30 2025 12 07 2025
Strength based lower body and core focused class that’s low impact but intense. Strengthen your legs, grow your glutes and test your abs with targeted... |
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| 9:00 am | Dining Breakfast with Santa
Breakfast With Santa Sunday, December 7th | 9 am-12 pm Join us for a magical morning of holiday cheer at our annual Breakfast with Santa!... |
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| 11:00 am | Racquet Sunday AM Clinic 49
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Monday, December 8, 2025
| Time | ||||
|---|---|---|---|---|
| 8:30 am | General Tabata Monday 12 08 2025
A HIIT workout, featuring exercises that last four minutes, alternating work time of 20-40 seconds, followed by 10-20 seconds of recovery. Modifications are provided... |
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| 9:30 am | General Core Assets Monday 12 08 2025
Strength based lower body and core focused class that’s low impact but intense. Strengthen your legs, grow your glutes and test your abs with targeted... |
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| 10:00 am | Racquet Coach Hugh Clinic 44
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| 5:00 pm | Racquet DTA Fall 2025 53
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| 6:00 pm | Racquet PickleBall Monday Clinic 6-7pm 14
Pickle Ball September Clinics: Beginner - Intermediate players When: Beginning September 8th: Who: : Ashwin Bhat:... |
Tuesday, December 9, 2025
| Time | ||||
|---|---|---|---|---|
| 8:30 am | General Kettlebell Tuesday 12 09 2025
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| 9:30 am | General Step and Strength Exp 12 09 2025
Step Aerobics + strength-training combined in one fitness class! This class is fun, fast-paced, and has all of the components for a well-balanced fitness... |
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| 10:15 am | General Gentle Flow Yoga Tuesday 11 25 2025 3
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| 5:00 pm | Racquet DTA Fall 2025 54
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| 6:00 pm | Fitness Yuletide Yoga
Yuletide Yoga Tuesday, December 9th | 6:00 pm Join us for a cozy and cheerful holiday session where members are encouraged to arrive in their festive pajamas... |
Wednesday, December 10, 2025
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General Mat Pilates Wednesday 12 10 2025
Pilates is a mind-body workout that will strengthen your core, tone your entire body, and help with stability. Equipment used may include bands and exercise... |
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| 8:30 am | General STRONG Wednesday 12 10 2025
All strength, no cardio. This class focuses on building strength with upper body, lower body, and core. |
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| 9:30 am | General Strength and Stretch Wednesday 12 10 2025
A fusion of body weight exercises & yoga stretches and mobility movements, designed to build muscle, increase flexibility, and improve body... |
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| 10:00 am | Racquet Wed. 10am Pickle ball clinic 15
Wednesday morning pickle ball class with coach Ash 10am-11am every wednesday morning |
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| 5:00 pm | Racquet DTA Fall 2025 55
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| 6:00 pm | Racquet Wed. 6pm Pickle ball Clinic 15
Wednesday 6pm Pickle Ball clinic with Coach Ash |
Thursday, December 11, 2025
| Time | ||||
|---|---|---|---|---|
| 8:30 am | General CORE Cardio 12 11 2025
Fusion class targeted to strengthen core while building cardiovascular endurance. |
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| 9:30 am | General Bands and Balance 12 04 2025 2
Using bands and body weight with movement patterns that help you strengthen while exploring your body?s balance strategies. |
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| 10:30 am | General Gentle Flow Yoga Thursday 11 20 2025 3
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| 5:00 pm | Racquet DTA Fall 2025 56
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| 6:00 pm | General Mat Pilates Thursday 12 11 2025
Pilates is a mind-body workout that will strengthen your core, tone your entire body, and help with stability. Equipment used may include bands and exercise... |
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| 6:30 pm | Dining Copper Cane Wine Dinner
Copper Cane Wine Dinner Thursday, December 11th | 6:30 pm
Join us for an intimate Copper Cane Wine Dinner, where an expert wine... |
Friday, December 12, 2025
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Training Camp Friday 12 05 2025 2
Be prepared to unlock you hidden athlete and develop your power, speed, and agility through a total body workout. All fitness levels are welcome with... |
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| 10:00 am | Racquet Fri.10am Pickle Ball clinic 15
Friday Open Play Pickle Ball for all levels with Coach Ash 10am-11:30am |
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| 10:00 am | Racquet Friday 105 Ladies 50
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| 10:00 am | General Yin Yoga Friday 11 28 2025 12 12 2025
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| 6:30 pm | Dining Family Night: Gingerbread House Decorating
FAMILY NIGHT: GINGERBREAD HOUSE DECORATING Friday, December 12th | 6:30 - pm-8 pm |
Saturday, December 13, 2025
| Time | ||||
|---|---|---|---|---|
| 8:30 am | General Mat Pilates Saturday 12 06 2025 2
Pilates is a mind-body workout that will strengthen your core, tone your entire body, and help with stability. Equipment used may include bands and exercise... |
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| 9:30 am | Racquet Sat Morning Clinic 50 51
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| 9:30 am | General Tabata Saturday 12 06 2025 2
A HIIT workout, featuring exercises that last four minutes, alternating work time of 20-40 seconds, followed by 10-20 seconds of recovery. Modifications are provided... |
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| 11:00 am | Dining DOMINION KIDS CLUB: Letters To Santa
DOMINION KIDS CLUB: LETTERS TO SANTA Saturday, December 13th | 11 am -1 pm Join us for a... |