Personal & Specialty
We have over seven professionally-certified Personal Trainers, each with their own specialized fields to choose from! Whether your goal is to improve your golf swing, tennis game, gain strength, or improve your overall fitness, we have trainers and programs for you.
We want our younger Members to be healthy too! One of the best things we can do for them is teach them healthy habits early! We have programs such as, Weight Room Basics, and Youth Speed, Agility and Coordination, as well as private sessions.
In addition to private sessions, we offer partner, small group, and team training!
For any questions and to book with a Trainer, please call (210) 698-4805 or email email@example.com
Our Training Team
looks forward to seeing you on your mat soon!
A lifelong athlete and intrigue for human performance led Abel to become a Collegiate Div. 1 and Div. 2 Strength and Conditioning Coach and graduate of Texas A&M University. Preferring to start his own business in the private sector, he has worked with Athletes, of all sports, ranging from professional down through grade school maximize their potential and achieve goals! He’s worked with and helped Adults, within the full spectrum of life seasons, empower themselves to a better quality of living. His passion and purpose is to help people get the most out of their abilities and seeks all who are committed to becoming the best version of themselves athletically and in Health / Well Being.