Athletics

Fitness Training

Personal & Specialty

Training

We have over seven professionally-certified Personal Trainers, each with their own specialized fields to choose from! Whether your goal is to improve your golf swing, tennis game, gain strength, or improve your overall fitness, we have trainers and programs for you.

We want our younger Members to be healthy too! One of the best things we can do for them is teach them healthy habits early! We have programs such as, Weight Room Basics, and Youth Speed, Agility and Coordination, as well as private sessions.

In addition to private sessions, we offer partner, small group, and team training!

For any questions and to book with a Trainer, please call (210) 698-4805 or email fitness@the-dominion.com | Click here to view our Training Flier

 

Our Training Team

 

 
 
Jessica Worthey
 
Jess has a true passion for yoga and fitness. She shares her heart with every student that crosses her path. Jess lives in San Antonio with her two precious boys, Wyatt and Colt, who keep her very busy with sports and their rambunctious energy. She taught special needs students in NISD for 11 years before moving into a fulltime fitness lifestyle. Jess received her Yoga Certification in 2006 from LifePower and continued her growth offering Yoga Teacher Training at Lifetime Fitness. Jess is also a certified Reiki II and provides private sessions for mental and physical healing, adjusted stretching and guided meditation. Jess teaches private, small group and group fitness classes. She is so excited to serve the members of Dominion Country Club and
looks forward to seeing you on your mat soon!

Fitness@the-dominion.com

 
Patrick Hafner
 
Patrick is a Certified Personal Trainer thru National Academy of Sports Medicine (NASM), specializing in strength training, weight loss and endurance training. Patrick developed a love for fitness at an early age, spending most of his time playing football, baseball and enjoying the outdoors of northern Minnesota. He attended the University of Minnesota Duluth where he pursued a degree in Exercise Science and worked with collegiate athletes including football, basketball and soccer players. In his free time he enjoys hiking, cycling and kayaking and loves hitting the weights
 
 
Jennifer Wittman
 
Jennifer is a group fitness instructor and personal trainer certified with AMFPT Personal Trainer, ISSA Fitness Trainer, Bally Total Fitness and Crush Kick. She has over 15 years of experience as a group fitness instructor. Her passion is to help others become a better version of themselves. Jennifer's background as a fitness competitor allows her to understand clients needs and challenges throughout their fitness journey. She has worked with individuals ranging from 10 years of age to 75 years, with beginner thru competitive-level athletes. Her motto is " We are given one body in this life, let's make it our best!"

FITNESS TRAINING WITH KRISTINA

 
 
Kristina Ferruzzi
 
Kristina prides herself in being a natural athlete, focusing only on nutrition, healthy supplementation, and effective-targeted workouts. Nothing artificially enhancing, purely science based. Aside from being a biologist, Kristina is an elite trainer credentialed by International Sports Sciences Association in personal training, sports nutrition, transformation, and bodybuilding. Kristina is also certified in functional flexibility by SCW fitness. If your goal is to transform your body, build mass and muscle, lose body fat and inches, Kristina can help you! What limits many hardworking fitness enthusiasts is failing to incorporate meal planning specific to their goals. As a certified sports nutrition coach, she can build an individualized plan for your needs or teach you how to track your macro nutrients: proteins, carbohydrates, and fats. Like you, she is a resident of the Dominion, loves our community and working out here. Kristina would welcome the opportunity to help you be the best version of yourself too!
 
 
Able Gomez
 

A lifelong athlete and intrigue for human performance led Abel to become a Collegiate Div. 1 and Div. 2 Strength and Conditioning Coach and graduate of Texas A&M University. Preferring to start his own business in the private sector, he has worked with Athletes, of all sports, ranging from professional down through grade school maximize their potential and achieve goals! He’s worked with and helped Adults, within the full spectrum of life seasons, empower themselves to a better quality of living. His passion and purpose is to help people get the most out of their abilities and seeks all who are committed to becoming the best version of themselves athletically and in Health / Well Being. 

Fitness@the-dominion.com

 
Darcee Taylor
 

Darcee began her group fitness instruction career in 2017, after falling in love with the practice of yoga over 16 years ago. Since then, she's added Cycle, Barre Pilates and Glute Max to her repertoire.  She loves the sweat, smiles, challenge and energy of her classes, and is so grateful for the opportunity to teach at one of San Antonio's premier country clubs.

Darcee brings almost 3 decades of fitness experience to her classes, having been a competitive, collegiate runner for Montana State University, where she obtained her Bachelor's of Science Degree in Dietetics/Nutrition.  She is always seeking to deepen the connections with her students; especially through feel-good movements to music.  She is excited to offer small-group training sessions in Yoga and Barre Pilates.  When Darcee isn't working out, you can find her watching her son, Cody, play soccer or attending a concert with her husband, John.

Fitness@the-dominion.com