Sunday, December 28, 2025
| Time | ||||
|---|---|---|---|---|
| 8:30 am | General Core Assets 11 30 2025 12 28 2025
Strength based lower body and core focused class that’s low impact but intense. Strengthen your legs, grow your glutes and test your abs with targeted... |
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| 11:00 am | Racquet Sunday AM Clinic 52
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Monday, December 29, 2025
| Time | ||||
|---|---|---|---|---|
| 8:30 am | General Tabata Monday 12 29 2025
A HIIT workout, featuring exercises that last four minutes, alternating work time of 20-40 seconds, followed by 10-20 seconds of recovery. Modifications are provided... |
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| 9:30 am | General Core Assets Monday 12 29 2025
Strength based lower body and core focused class that’s low impact but intense. Strengthen your legs, grow your glutes and test your abs with targeted... |
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| 10:00 am | Racquet Coach Hugh Clinic 47
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| 5:00 pm | Racquet DTA Fall 2025 65
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| 6:00 pm | Racquet PickleBall Monday Clinic 6-7pm 17
Pickle Ball September Clinics: Beginner - Intermediate players When: Beginning September 8th: Who: : Ashwin Bhat:... |
Tuesday, December 30, 2025
| Time | ||||
|---|---|---|---|---|
| 8:30 am | General Kettlebell Tuesday 12 30 2025
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| 9:30 am | General Step and Strength Exp 12 30 2025
Step Aerobics + strength-training combined in one fitness class! This class is fun, fast-paced, and has all of the components for a well-balanced fitness... |
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| 10:15 am | General Gentle Flow Yoga Tuesday 11 25 2025 6
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| 5:00 pm | Racquet DTA Fall 2025 66
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Wednesday, December 31, 2025
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General Mat Pilates Wednesday 12 31 2025
Pilates is a mind-body workout that will strengthen your core, tone your entire body, and help with stability. Equipment used may include bands and exercise... |
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| 8:30 am | General STRONG Wednesday 12 31 2025
All strength, no cardio. This class focuses on building strength with upper body, lower body, and core. |
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| 9:30 am | General Strength and Stretch Wednesday 12 31 2025
A fusion of body weight exercises & yoga stretches and mobility movements, designed to build muscle, increase flexibility, and improve body... |
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| 5:00 pm | Racquet DTA Fall 2025 67
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Thursday, January 1, 2026
| Time | ||||
|---|---|---|---|---|
| 9:30 am | General Bands and Balance 12 04 2025 5
Using bands and body weight with movement patterns that help you strengthen while exploring your body?s balance strategies. |
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| 5:00 pm | Racquet DTA Fall 2025 68
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