PRIME Series - Vitamins & Supplements with Kylie 2022-04-20

PRIME Wellness Studio Series

Dive into our partnership with PRIME Wellness Studio by signing up for our weekly classes. Every Wednesday, PRIME will be hosting unique classes on sleep therapy, vitamins, holistic skin care and more!

Week 3 - Vitamins & Supplements

Micronutrients, vitamins and minerals, are just as important to your health as macros like carbs, protein, and fat. The supplement industry is boasting profits in the billions, but are largely unregulated and therefore dangerous. Each month we will teach you about micronutrients, their roles in bodily functions, and how to discern useful and effficient supplements from useless, and even sometimes harmful, options. There are many micronutrients that many of us need to supplement de to our general environments and lifestyles in modern society. Understanding these elements and your needs will allow you to efficiently implement supplementation practices that support your individual well-being.

Multivitamins

Why does everyone need a multivitamin?

What should I look for in a multivitamin?

What is the best way to receive vitamins to be the most effective?

How we use holistic IV drips for healing and preventative measures.

PRIME STUDIO SERIES SCHEDULE

WEEK 4: Holistic skin care and peptides. What you put on your skin comes through your body.

RSVP Required. RSVP on the app!