Golf Performance with Abel - Friday 2021-04-16

Golf Performance with Able - Friday

10:30am - 11:00am

This sole purpose of this 30 minute session is to Maximize Athletic Potential for a day of golf! You'll prepare the body for big swings and continued performance and focus throughout the day. Golf specific Mobility, Strength, and Power will all be incorporated to activate and potentiate you for a great day on the course. Written and conducted by a Certified Strength and Conditioning Specialist and former collegiate athletic performance coach, Abel Gomez.

Fitness@the-dominion.com | 210-698-4805 | ForeTees